10 Best Cardio Machines For Bad Knees of 2019

If you’re into outdoor activities such as running, walking, tennis, and basketball, chronic knee problems could be very frustrating. Arthritis development in your knees does not mean you have to stop regularly cardio exercise, though. The best cardio machines for bad knees below will give you all the benefits of exercises without inducing knee pain.

Here are the best cardio machines for bad knees you can buy in 2019:

  • Best Overall: Marcy Recumbent Exercise Bike ME-709
  • Runner-Up: Schwinn Recumbent Bike 100515
  • Top-Rated: Vanswe Recumbent Exercise Bike
  • Best Overall: Concept2 Model D Indoor Rowing Machine 2712-US
  • Most Compact: Sunny Health & Fitness Magnetic Rowing Machine SF-RW5515
  • Multi-Purpose: Fitness Reality Magnetic Rower 2636
  • Best Overall: Sunny Health & Fitness SF-E902 Elliptical Machine
  • Runner-Up: ncient Elliptical Machine Elliptical Trainer
  • Most Compact: Stamina Inmotion Compact Strider 55-1631
  • Most versatile: ProForm Endurance 920 E Elliptical

Having to work with arthritic knees is among the biggest challenges for those who want to keep fit or lose weight. As long as you have a suitable machine, though, there is no need to worry about turning workouts into pure misery. Our recommendations for knee health improvement are recumbent bikes, rowing machines, and elliptical training machines.

Thanks to the positions causing the lowest stress amounts on your knee joints while providing superior support to the body, the recumbent bike is considered as one of the best types of stationary exercise bikes for knee rehabilitation.

Rowing machines helps damaged knees by building up the front of your legs and the hamstrings of your back. When not being worked equally, the imbalance in their strength can exacerbate knee problems or develop pain in other body parts, including your back. As rowing provides both of them with resistance in continuous motion, it aids in knee pain prevention if you have never experienced any.

Another mainstay in the gym for people with bad knees is the elliptical trainer for good reason: on an elliptical, you will experience much less impact than on the pavement. It means that it keeps your joints feeling good while providing a great full-body workout.

Recumbent Bike

Best Overall: Marcy Recumbent Exercise Bike ME-709

Marcy Recumbent Exercise Bike ME-709
Marcy Recumbent Exercise Bike ME-709
9Outstanding
Pros
  • Built to last for years
  • Easy and comfortable to use
  • Portable
  • User-friendly
  • Fit both short and tall people
Cons
  • Small screen

First, we will address the Marcy Recumbent Exercise Bike ME-709 – a beginner-friendly option coming at a great price.

When shopping around for an exercise bike that can support knee rehab, comfortable seating with a wider range of seat adjustability is a key factor.

Instead of the contoured seat, Marcy equipped its recumbent exercise bike with a fully-padded seat with an ergonomically-designed saddle furnished with high-density foam which makes all users exercise comfortably.

You might not be happy with the small screen, these extra-large numbers on this ultra-functional LCD computer screen ensure greater readability for you to see distance, speed, time, and calorie amount burned.

Marcy Recumbent Exercise Bike ME-709 Specifications

Weight

60 lbs

Dimension

55.5L x 25W x 37.5H inches

Max User Weight

300 lbs

Resistance Levels

8-level Smooth magnetic resistance

Adjustable Length

(Front stabilizer to rear stabilizer)

39 - 49 inches

Highlight Features

Heavy-duty construction 14-gauge steel tubing

An ergonomically designed saddle

Adjustable pedals and seat

Transport wheels

3.5" LCD.

Verdict

When it comes to a recumbent bike that offers bang for your buck, Marcy Recumbent Exercise Bike ME-709 is hard to beat.

Runner-Up: Schwinn Recumbent Bike 100515

Schwinn Recumbent Bike 100515
Schwinn Recumbent Bike 100515
9Outstanding
Pros
  • Super solid and sturdy
  • Sync with the Schwinn Trainer App
  • Offer a wide range of workout intensity options
  • Easy to start
  • Deliver smooth and consistent movements
  • Backed with a 10-year warranty for frames
Cons
  • Seat adjustment could be more effortless

For a dynamic cycling experience yielding an outstanding result, the Schwinn Recumbent Bike100515 is a go-to option.

Besides the vented seat for maximum comfort, other excellent features are 25 different resistance levels allowing you to choose your desired difficulty level while tracking your fitness goals working with one of the 29 available programs.

Since the seat simultaneously moves forwards and slides downwards, thus decreasing the height & distance from the pedals, the complicated seat adjustment is the problem we have with this machine. However, the settings can be adjusted to fit most body types and any fitness levels, making it perfect for low impact yet intensity workouts for users with arthritis.

Schwinn Recumbent Bike 100515 Specifications

Weight

93 pounds

Dimension

66.5 x 12.5 x 27.5 inches

Max User Weight

300 lbs

Resistance Levels

25

Adjustable Length

(Front stabilizer to rear stabilizer)

39 - 49 inches

Highlight Features

Bluetooth connectivity

29 programs

12 profile

9 heart rate control

High-speed

High-inertia drive system.

Verdict

Schwinn Recumbent Bike 100515 is among the most advanced recumbent bikes for users of all levels. Go for it!

Top-Rated: Vanswe Recumbent Exercise Bike

Vanswe Recumbent Exercise Bike
Vanswe Recumbent Exercise Bike
9Outstanding
Pros
  • Fully adjustable
  • Bluetooth Smart Technology compatible with iOS and Android systems
  • Allow you to customize your ride and challenge yourself over time
  • Ideal for those from 5'2-inch to 6'1-inch tall
  • Easy to relocate
Cons
  • Not great for big-sized people

For the last one that rehabilitates and diminishes your knee pain, we have the Vanswe Recumbent Exercise Bike, which comes equipped with all the standard features.

It offers 16 preset levels of smooth magnetic resistance which are all lab tested for endurance, durability, and stable & smooth performance, allowing you to better control your workout intensity as well as the pressure applied on your knees.

Another cool perk is the 380-lb weight capacity and the infinite slider seat position adjustments that can comfortably accommodate users with the height ranging from 5’2” to 6’5”. That also means that it is not great for big-sized people.

Vanswe Recumbent Exercise Bike Specifications

Weight

53 pounds

Dimension

45 x 20 x 40 inches

Max User Weight

380 lbs

Resistance Levels

16

Adjustable Length

(Front stabilizer to rear stabilizer)

N/A

Highlight Features

16-levels Magnetic Tension Control System

Digital tracking panel

Textured non-slip foot pedals

Wide LCD with large numbers

Double belt.

Verdict

Vanswe Recumbent Exercise Bike allows users to program their Workout Goals inside their home.

Rowing Machine

Best Overall: Concept2 Model D Indoor Rowing Machine 2712-US

Concept2 Model D Indoor Rowing Machine 2712-US
Concept2 Model D Indoor Rowing Machine 2712-US
9Outstanding
Pros
  • Engage all major muscle groups
  • Designed to fit most users
  • Easy to assemble
  • Easily separate into two pieces for storage
  • Smooth to use
Cons
  • Expensive

Designed to push the limits of your workouts, the Concept2 Model D Indoor Rowing Machine2712-US is the most popular model among competitive rowers all over the world as an effective indoor training method.

That’s not to say that it is not beneficial to those with bad knees. In addition to the smooth ride with quiet operation, it also comes equipped with an ergonomic handle & adjustable footrests for maximum comfort. While assembly requires no effort, once having finished your workout, just separate it into two pieces for seamless storage.

Though the Concept2 Model D Indoor Rowing Machine2712-US is not affordable for everyone, the 5-year warranty gives you peace of mind and makes it well worth considering if your budget does permit!

Concept2 Model D Indoor Rowing Machine 2712-US Specifications

Weight

57.3 pounds

Dimension

96 x 24 x 44.5 inches

Max User Weight

500 lbs

Resistance Levels

8-level Smooth magnetic resistance

Slide rail length/inseam

38 inches

Highlight Features

14-inch seat height

Adjustable footrests

Ergonomic handle

Air-resistance flywheel

Performance Monitor 5 included.

Verdict

If you want to take your workout to the next level without hurting your knees, the Concept2 Model D Indoor Rowing Machine 2712-US can handle it.

Most Compact: Sunny Health & Fitness Magnetic Rowing Machine SF-RW5515

Sunny Health & Fitness Magnetic Rowing Machine SF-RW5515
Sunny Health & Fitness Magnetic Rowing Machine SF-RW5515
9Outstanding
Pros
  • Easy to transport
  • Fast to assemble
  • Offer a relatively small footprint
  • Run on quiet operation
  • Affordable
Cons
  • Distance rowed should be displayed on the LCD screen

Let’s row into shape with SF-RW5515 - the top of the magnetic rowing machine line by Sunny Health & Fitness! Though this Rower is among the most affordable ones on the market, it offers all of the necessities for a rigorous yet comfortable workout right in your home comfort.

82L x 19W x 23H when fully assembled, the Sunny Health & Fitness SF-RW5515 has a quite small footprint, making it ideal for those living in a condo. Also, the transport wheels for easy transportation and storage which win the heart of those not having a permanent space.

We’d like the LCD screen to display more essential information including the distance rowed. However, we could expect an upgrade in the future.

Sunny Health & Fitness Magnetic Rowing Machine SF-RW5515 Specifications

Weight

59 pounds

Dimension

82 x 19 x 23 inches

Max User Weight

250 lbs

Resistance Levels

8 levels

Slide rail length/inseam

44 inches

Highlight Features

Extra-long slide rail

Magnetic tension system

Digital monitor

Fully padded seat

Larger anti-slip foot pedals

Built-in transportation wheels.

Verdict

If you are looking for a machine with a relatively small footprint, the Sunny Health & Fitness Magnetic Rowing Machine SF-RW5515 is highly recommended.

Multi-Purpose: Fitness Reality Magnetic Rower 2636

Fitness Reality Magnetic Rower 2636
Fitness Reality Magnetic Rower 2636
9Outstanding
Pros
  • Take a few seconds to perform
  • Suitable for full-body workout
  • Built to last
  • Deliver a high level of comfort
  • Come at a great price point
Cons
  • The weight capacity could be greater

There are not many machines that are highly promoted with “additional exercises”. And that’s exactly what this magnetic rower by Fitness Reality has to offer.

The Magnetic Rower263comes equipped with a ton of outstanding features such as 14 dual transmission magnetic tension resistance levels, multiple non-rowing workouts, and a free fitness My Cloud Fitness app keeping our workout effective & challenging throughout our fitness journey.

The Fitness Reality 1000 Rower’s weight capacity is 250 pounds which is fairly disappointed compared with other products in the same price range.

Fitness Reality Magnetic Rower 2636 Specifications

Weight

63.6 pounds

Dimension

88.5 x 21.5 x 21.5 inches

Max User Weight

250 lbs

Resistance Levels

14levels

Slide rail length/inseam

39”

Highlight Features

Smart CLOUD Fitness

21. 5” extra-wide grip foam handlebar

3 workout goal settings

Patent-pending front stabilizer footpads

Extra wide handlebar/14 level tension.

Verdict

Does a machine embracing technology for full body workouts sound appealing? Then, the Fitness Reality Magnetic Rower 2636 is a possible candidate.

Elliptical Training Machines

Best Overall: Sunny Health & Fitness SF-E902 Elliptical Machine

Sunny Health & Fitness SF-E902 Elliptical Machine
Sunny Health & Fitness SF-E902 Elliptical Machine
9Outstanding
Pros
  • Space-saving
  • Completely smooth and quiet
  • Target muscles in both arms and legs
  • Suitable for beginners and casual workouts
  • Light and small footprint
Cons
  • Could be more resistant

The SF-E902 Air Walk Trainer is a sturdy and quiet elliptical training machine that offers impeccable value while delivering an aerobic workout. Sunny Health & Fitness knows how to create a continuous “natural elliptical” motion, and the SF-E902performs without bumping, interruption, damaging movements, jarring impacts, or jerking. Just a smooth ride simulating a slow walk or working up to a full run can guarantee all the benefits of running, stretching, aerobic dancing, skiing, and cross-country.

The only thing that we’re not happy with the Sunny Health & Fitness SF-E902 Elliptical Machine is the low level of resistance.

Sunny Health & Fitness SF-E902 Elliptical Machine Specifications

Weight

37 pounds

Dimension

28 x 17 x 57 inches

Max User Weight

220 Ibs.

Resistance Levels

N/A

Stride Length

30 inches

Highlight Features

Abdominal pad

Informative LCD monitor displays

Non-slip pedals.

Verdict

If you don’t need something flashy to get your workouts done, the Sunny Health & Fitness SF-E902 Elliptical Machine should be your top pick.

Runner-Up: ncient Elliptical Machine Elliptical Trainer

ncient Elliptical Machine Elliptical Trainer
ncient Elliptical Machine Elliptical Trainer
9Outstanding
Pros
  • Quietly driven & easy to transport
  • Perfect for a confined space with precious space
  • Allow you to easily monitor your workouts
  • Backed with 100% risk-free satisfaction guarantee
Cons
  • The calorie counter should be less generous.

From 8 adjustable magnetic resistance levels that help alter our workout targeted and the smart LCD digital monitor to the precision-balanced flywheel and V- belt drive for smoother and quieter operation, I’m pretty sure that this elliptical trainer is perfect for you.

If the ncient Elliptical Machine Elliptical Trainer came with a more exact calorie counter, it could get a higher rank on our list of the best cardio machines for bad knees.

ncient Elliptical Machine Elliptical Trainer Specifications

Weight

83 pounds

Dimension

40.9 x 18.9 x 63 inch

Max User Weight

265 Ibs.

Resistance Levels

8 levels of magnetic resistance

Stride Length

13 inches

Highlight Features

13-in Non-slip Pedal

Digital monitors

Precision balanced flywheel and V-belt drive.

Verdict

ncient Elliptical Machine Elliptical Trainer is a solid fitness machine for a great price.

Most Compact: Stamina Inmotion Compact Strider 55-1631

Stamina Inmotion Compact Strider 55-1631
Stamina Inmotion Compact Strider 55-1631
9Outstanding
Pros
  • Use sitting or standing
  • Simple to use
  • Compact
  • Multi-functional
  • Easy to handle
Cons
  • Squeaking noises

If you are living in a confined space with small rooms/studios or precious apartments, the Stamina Inmotion Compact Strider 55-1631 is specially designed for you.

Whether you use standing or sitting, stride forward/in reverse, this compact strider by Stamina can do it all. Its passive elliptical motion is perfect for low-attention exercise, promoting leg movement while making it easy on your knees, hips, as well as other joints. If you want to work out while playing games/watching TV or during office hours, just put it on the area near your seat and pedal in a non-distracting way.

The only negative thing reported is the squeaking noises after a couple of months of use.

Stamina Inmotion Compact Strider 55-1631 Specifications

Weight

24 pounds

Dimension

24 x 18 x 12 inches

Max User Weight

250lbs.

Resistance Levels

N/A

Stride Length

13 inches

Highlight Features

Large

Non-slip pedals

Low-impact elliptical motion

8 levels of smooth

Quiet magnetic resistance

Simple Dial tension

Detachable

Quick-release handlebars.

Verdict

Stamina Inmotion Compact Strider 55-1631 allows you to get all of your desired workouts without sacrificing precious space.

Most Versatile: ProForm Endurance 920 E Elliptical

ProForm Endurance 920 E Elliptical
ProForm Endurance 920 E Elliptical
9Outstanding
Pros
  • High weight capacity

  • Solid construction

  • IFit ready

  • Compatible with iPod or mp3 player

Cons
  • The lack of Wireless Heart Rate Monitor

Fully loaded with motivational features as well as workout guidance and sized to work with almost anyone, the ProForm SMART Endurance 920 E with web-enabled full-color HD touchscreen console is a premium elliptical trainer.

What is impressive considering its price is the front-drive design for greater space-consciousness and the adjustable stride up to 22” in length allowing the new 920 E to easily support even the tallest family member.

What we love most about this machine is whether you try a shorter-than-average stride to shape your glutes or hamstrings or a longer-than-average stride to burn more calories, we can immerse in our favorite music or videos.

If the ProForm Endurance 920 E Elliptical came with a Wireless Heart Rate Monitor, there would be nothing to complain about.

ProForm Endurance 920 E Elliptical Specifications

Weight

225 pounds

Dimension

66 x 17 x 31 inches

Max User Weight

325lbs.

Resistance Levels

24

Stride Length

19 inches

Highlight Features

Effective Inertia Enhanced flywheel

CoolAire workout fan

Integrated tablet holder

Dual 2-in speakers.

Verdict

ProForm Endurance 920 E Elliptical is a top choice front drive trainer ideal for any individuals.

How To Choose The Best Cardio Machines For Bad Knees?

Upright vs. Recumbent Exercise Bike

  • “Upright vs. recumbent exercise bikes – Which one is hard on knees?” This question is among the most frequently asked questions among riders.
  • With the pedals positioned below the hips, Upright Exercise Bikes look like a regular outdoor bike.
  • While an upright model often has a smaller seat which might be uncomfortable for a lot of riders, a recumbent one features a broader & plusher seat, which finds itself in a semi-reclined location. Since the recumbent ride’s ergonomic design allows you to pedal in a laid-back position, it is more preferable than a recumbent model.

Tension Resistance Levels And Types of Resistance

  • The more resistance levels a machine has, the more incremental your workout’s challenge can increase. There are two main types of resistance:
  • Fan-based Wheel Resistance: requires little maintenance and tends to be popularly employed on more budget-friendly machines.
  • Magnetic Resistance: provides a quieter, smoother, and more consistent workout with the most natural feeling.

Footprint

  • For those who don’t have a dedicated room for workout, then a fitness machine that can fold up or easily come apart to be placed in the closet is high on their lists. Among all types of machines, the magnetic ones are the most compact, thus it is well suited to less workout space.

Which Brands Make The Best Cardio Machines For Bad Knees?

Marcy

  • Marcy Gymnasium Equipment Company was founded by Walter Marcyan in 1959. With the hope to provide everyone with professional-grade equipment to exercise at their own home, he has developed Marcy into a legendary brand that offers new and creative products to consumers all over the world.
  • Marcy has always been the brand that dominated the bang for the buck segment of the fitness market.

Vanswe

  • Vanswe sets the standard for strength & conditioning equipment. This producer’s commitment to your holistic health and wellness keeps it motivated to introduce unparalleled products at competitive prices to the fitness & health market.

Sunny Health & Fitness

  • Sunny Health and Fitness takes great pride in being the world’s leading distributor and importer of the finest exercise products to ensure the greatest efficiency while you’re working out.
  • For over the past decade, this Los Angeles-headquartered brand has helped millions of customers achieve every single unique fitness goal.

FAQs

Which is better elliptical or treadmill?

From walking lunges to an uphill sprint and low (squat) side shuffles, treadmills offer a handful of exercises in terms of incline, speed, and various training programs to strengthen your entire body. The biggest benefit is that while being on an elliptical training machine, you’ll get a lower impact than being on a treadmill.

Can you lose belly fat by using an elliptical?

By providing an intense, low impact cardio workout, exercising on an elliptical trainer not only helps lose your belly fat but also sheds fat from other body areas. In fact, if you weigh 145lbs., you can burn approximately 300 calories after half an hour using an elliptical trainer.

Can the elliptical get you in shape?

Aside from making your heart beat faster, an elliptical training machine also makes some obvious physical improvements and helps you get in better shape.

Can you lose belly fat on a rowing machine?

A rowing machine can help you lose belly fat. However, the result totally depends on how long, frequent, and intensive your rowing workouts are.

Is 30 minutes on stationary bike enough?

Those who weigh 155lbs can burn approximately 260 calories after 30 minutes riding a stationary bike.

Conclusion

Regardless of your fitness goal, you want to experience the best at-home workouts while still protecting yourself from injuries, especially bad-knee-related ones. Hope that you will find the best cardio machines for bad knees above useful!

Rate this article!
5.0
01

Related Articles


Share your feedback with us!

Your email will NOT be published