6 Best Compact Home Gyms of 2020

Last update: Oct 29, 2020

Don’t want to waste hours waiting your turn for the treadmills at the gym but don’t have much room to build a professional gym? We’re here to help with the list of the best compact home gym for small space which will help you create a safe and dynamic workout right from the comfort of your living space.

Here are the best compact home gyms you can buy in 2020:

  • Best For Full Body Workout: Gold's Gym XRS 50 Home Gym
  • Best For Bilateral And Unilateral Exercises: Valor Fitness BD-62 Wall Mount Cable Station
  • Best Power Tower: Gold's Gym XR 10.9 Power Tower
  • Best Pull-down Machine: Vanswe LAT Pull-down Machine
  • Best For Bodyweight Workout: Weider Ultimate Body Works
  • Best For Pull-ups: LIANXIN Stand Workout Station
Top 6 Best Compact Home Gyms
Best For Full Body Workout
Gold's Gym XRS 50 Home Gym
    Read Our Review
    Best For Bilateral And Unilateral Exercises
    Valor Fitness BD-62 Wall Mount Cable Station
      Read Our Review
      Best Power Tower
      Gold's Gym XR 10.9 Power Tower
        Read Our Review
        Best Pull-down Machine
        Vanswe LAT Pull-down Machine
          Read Our Review
          Best For Bodyweight Workout
          Weider Ultimate Body Works
            Read Our Review
            Best For Pull-ups
            LIANXIN Stand Workout Station
              Read Our Review

              Best For Full Body Workout: Gold's Gym XRS 50 Home Gym

              Gold's Gym XRS 50 Home Gym
              Gold's Gym XRS 50 Home Gym
              8.8Great
              Pros
              • Durable & built to last
              • Exercise Chart designed by a Certified Personal Trainer
              • Deliver added comfort
              • Come with a rock bottom price
              Cons
              • Not suitable for tall gymers

              Why do you have to go to the gym again when you’ve got the Gold’s Gym XRS 50 Home Gym at home?

              Despite only featuring a 112 lb weight stack, the Gold’s Gym XRS 50 ensures to provide up to 280 lbs of resistance, which is sufficient for users of all levels. For this price, you’re getting every exercise option that you could possibly need for all body parts from the chest, back, abs, lats, biceps, and triceps to glutes, quads, and hamstrings, etc.

              There’s not much to complain about a compact home gym at the rock bottom price like that. The only downside is a common problem with other cheap home gyms with a compact design.

              While at first, you might appreciate its small general footprint, you will gradually realize how many restrictions it puts on home gymers. Some of them are the awkward leg extension and the press/butterfly arms that don’t provide tall users with a full range of motion.

              Gold's Gym XRS 50 Home Gym Specifications

              No of exercises

              15+

              Resistance

              280 lbs.

              Dimension

              48 x 18.9 x 16 inches

              Item weight

              112 lbs.

              Best for

              Chest, back, lats, abs, biceps, triceps, hamstrings, quads, glutes, etc.

              Highlight features

              112 lb. Vinyl Weight Stack

              Chest Press/Fly Station

              4 Roll Leg Developer

              High Pulley

              Multi-grip lat bar

              Sewn vinyl seats.

              Verdict

              Solid yet budget-friendly, the Gold's Gym XRS 50 Home Gym helps you target your entire body right in the comfort of your own home.

              Best For Bilateral And Unilateral Exercises: Valor Fitness BD-62 Wall Mount Cable Station

              Valor Fitness BD-62 Wall Mount Cable Station
              Valor Fitness BD-62 Wall Mount Cable Station
              9Outstanding
              Pros
              • Versatile
              • Space-saving
              • Affordable
              • Supply the perfect amount of resistance
              • Attach to the wall at the top and bottom for maximum stability and support
              Cons
              • Olympic plate adapters not included in the package

              Another affordable home gym available is wall-mounted cable stations. And if you are interested in the best fitness equipment of this variety, the Valor Fitness BD-62 Wall Mount Cable Station is certainly the one to include on your list.

              Since the Valor Fitness BD-62 Wall Mount Cable Station is minimalistic fitness equipment, it doesn’t occupy much usage space. Moreover, this durably-constructed machine delivers a lot of adjustabilities together with the possibility to perform over 15 gym-quality exercises on it.

              That way, it’s an ideal addition to a barbell/dumbbell set and will considerably improve your bilateral and unilateral exercise range.

              The only issue we point out is the lack of Olympic plate adapters in the Valor Fitness BD-62 Wall Mount Cable Station package.

              Valor Fitness BD-62 Wall Mount Cable Station Specifications

              No of exercises

              15+

              Resistance

              250 lbs.

              Dimension

              80 x 5 x 4 inches

              Item weight

              62 lbs.

              Best for

              Bilateral and unilateral exercises

              Highlight features

              A unique

              Dual-pulley system

              Two, single strap handles with 5 adjustable positions

              16 adjustment positions.

              Verdict

              For the best wall mount cable station for isolateral exercises, the Valor Fitness BD-62 Wall Mount Cable Station is our top pick.

              Best Power Tower: Gold's Gym XR 10.9 Power Tower

              Gold's Gym XR 10.9 Power Tower
              Gold's Gym XR 10.9 Power Tower
              9Outstanding
              Pros
              • Sturdy construction
              • Versatile
              • Come at a pocket-friendly price
              • Not wobble much
              • Easy to assemble
              Cons
              • The dipping grips should be thicker

              The Gold's Gym XR 10.9 Power Tower is specially designed for those in search of a versatile piece of fitness equipment helping them achieve their fitness goals.

              The power tower comes with a vertical knee raise station, a dip station, a push-up station, and a multi-grip pull-up station. With these exercise options, individuals can build and tone up almost all of their upper body, chest, triceps, and shoulder muscles. That’s perfect for those wanting to rock their abs or sculpt & lose inches.

              Many users are not happy with the dip bars’ thickness, that’s basically the only minor issue we could find.

              Gold's Gym XR 10.9 Power Tower Specifications

              No of exercises

              15+

              Resistance

              250 lbs.

              Dimension

              58 x 20 x 9 inches

              Item weight

              88.1 lbs.

              Best for

              Chest, triceps, and shoulder muscles

              Highlight features

              Vertical Knee Raise Station

              Push Up Station

              Multi-Grip Pull Up Station

              Dip Station

              Padded, push up hand grips.

              Verdict

              Even taller guys can get incredible upper-body strength with the Gold's Gym XR 10.9 Power Tower.

              Best Pull-down Machine: Vanswe LAT Pull-down Machine

              Vanswe LAT Pull-down Machine
              Vanswe LAT Pull-down Machine
              9Outstanding
              Pros
              • Versatile
              • Super solid
              • Built to last
              • Easy to assemble
              • Take up little space
              Cons
              • No plates supplied

              This unit by Vanswe bags the first place of LAT pull-down machine due to its ease of use and great versatility.

              Though it is small, the pulley stations at low & high points allow you to comfortably perform various exercises including triceps pull-down, standing arms curls, standing leg extensions, upright row & seated row, lateral pull-down & abs crunches in your own home.

              Even though no supplied plates included, the extra 2” adaptor sleeves allow Vanswe LAT Pull-down Machine to cater to both standard & Olympic plates with the maximum plate loading carriage of 250lbs.

              Vanswe LAT Pull-down Machine Specifications

              No of exercises

              15+

              Resistance

              250 lbs.

              Dimension

              46.8 x 24.2 x 76 inches

              Item weight

              84 lbs.

              Best for

              Strengthening shoulders, biceps, triceps, forearms, traps, and more muscle groups

              Highlight features

              Lower pulley cable

              4 seat positions with the easily adjustable knob

              High-density

              Contoured dual-layer seat pad

              Wide-grip bar & nylon bushings.

              Verdict

              Vanswe LAT Pull-down Machine specifically targets the strongest and largest muscle groups in your back.

              Best For Bodyweight Workout: Weider Ultimate Body Works

              Weider Ultimate Body Works
              Weider Ultimate Body Works
              9Outstanding
              Pros
              • Extra resistant
              • Offer more exercise types than most other conventional multi gyms
              • Quick and effortless to assemble
              • Stable and durable
              • Versatile
              Cons
              • The gliding mechanism could be quieter

              The Weider Ultimate Body Works offers a combination of decline bench and power bands in such an amazing way.

              This space-saving powerhouse piece of equipment combines calisthenics with bungee cords and unrestricted cable & pulley system to create over 50 challenging body-shaping exercises at home, without the demand for piles of weight plates.

              When fully assembled, its length of roughly 71″ (181cm) can accommodate gymers 6’3″ tall without any problem for all challenging exercises that strengthen your muscle and increase your flexibility. Even taller users can properly perform specific exercises with just a little adjustment.

              If the gliding mechanism were quieter, the Weider Ultimate Body Works could get higher ratings.

              Weider Ultimate Body Works Specifications

              No of exercises

              50+

              Resistance

              250 lbs.

              Dimension

              59 x 27.5 x 48 inches

              Item weight

              72 pounds

              Best for

              Arms, shoulders, back, core, and legs

              Highlight features

              4 power bands

              A cable pulley system

              Exercise guide included.

              Verdict

              Weider Ultimate Body Works is a compact yet excellent alternative to a selectorized home gym that relies on weight towers.

              Best For Pull-ups: LIANXIN Stand Workout Station

              LIANXIN Stand Workout Station
              LIANXIN Stand Workout Station
              8.8Great
              Pros
              • Made of heavy-duty steel
              • Perfect for all adult fitness needs
              • Multi-functional
              • Easy to install
              Cons
              • Wobbly setup

              If you don’t want to put any screws into your walls or ceilings, a free-standing pull-up tower like the LIANXIN Stand Workout Station must be your most desirable option. It allows you to do pull-ups, push-ups, dips, knee raise, and so on all with only one device.

              The frame is made from heavy-duty steel, ensuring a sturdy construction that is ready to support even the heaviest of athletes with the maximum capacity of 350 lbs. The free-standing pull-up bar with 6 stalls adjustable height ranging from 6.5ft to 7.54ft allow individuals of different heights to exercise at their most comfortable height.

              The only issue reported is the wobbly setup.

              LIANXIN Stand Workout Station Specifications

              No of exercises

              50+

              Resistance

              350 lbs.

              Dimension

              41 x 27 x 78 inches

              Item weight

              61.5 pounds

              Best for

              Arms, shoulders, back, core, and legs

              Highlight features

              6 stalls adjustable height

              Push-up handles

              Multi-grip pull-up bar

              Verdict

              LIANXIN Stand Workout Station is specially designed to help adults achieve their first pull-up and increase their strength in the process.

              How To Choose The Best Compact Home Gyms?

              Space

              • How much room can you have for your own home gym? Those having thousands of square feet to work with will have more fitness machine options than those having only hundreds of square feet.
              • With a wide variety of compact gym equipment choices now available on the market, though, you can make both situations efficiently work. But, before making your decision, you should be aware of your available space.

              Function

              • The function of your home gym equipment should depend on your individual needs and fitness goals. If your cardio needs have already been covered, home gyms for bodyweight resistance & weight lifting training might be the only thing you’re looking for. Those who’ve already got their bodyweight resistance equipment will try adding in some cardio.

              Cost

              • To put together your home gym, determining your budget is among the starting points. Depending on the number of functions, the price of equipment and supplies ranges from ten dollars to thousands of dollars.

              Which Brands Make The Best Compact Home Gyms?

              Gold’s Gym

              • Founded by Joe Gold in 1965, Gold’s Gym is among the oldest American fitness equipment brands. Based on the 54 years’ history and experience, this original Southern California bodybuilding gym has been manufacturing sportswear, weight benches, weight training equipment, cardiovascular training equipment, weight plates, body weights, lifting belts, and barbells that set the standards for other gym equipment.

              Valor Fitness

              • Being a subsidiary of the well-known Valor Athletic Inc. that was established by Jim & Julie Vanderbleek in 2006, Valor Fitness has been offering users unparalleled online shopping experience.
              • With more than 400 product lines including from strength training & Cross-training equipment to rack & rigs and other fitness accessories, Valor is the best solution for home gyms and personal training studios.

              Weider

              • A reputable brand of ICON Health & Fitness, Weider has gained its popularity as one of the most trustworthy names in strength training for over 25 years of expertise. With high-quality home gyms, variable rod resistance machines, and free weight benches, Weider ensures that even gymers with busy working schedules can keep fit and stay healthy.

              FAQs

              Can a Bowflex get you ripped?

              If regularly used, Bowflex products can help you build, shape, and maintain your muscle mass. The only downside is the limited amount of weights of resistance making it not the best choice for experienced bodybuilders or those requiring more weight.

              What Does Every Home Gym Need?

              • Barbell

              • A set of weight plates

              • Squat rack

              • Adjustable bench

              • Adjustable dumbbells

              • Rowing machine

              • Indoor bicycle

              • Kettlebell

              • Gymnastic rings

              • Rope

              • Resistance bands

              Does a compact home gym work?

              100% yes. You just have to put a little time and effort into exercising at your compact home gym, you still can get the results as great as going to a professional gym.

              How much space do I need for a home gym?

              To properly work, free weights need from 20 to 50 sq. feet of room, a walking machine requires approximately 30 sq. feet, and multi-purpose gyms necessitate from 50 to 200 sq. feet. It’s better to allow for plenty of space for circulation, though.

              Conclusion

              All of the home gyms on our list offer a gym-quality, total-body workout, which can be enjoyed by everyone, even those with busy schedules, in the privacy and comfort of the home, at any hour of the day or night.


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